Emotional experience

Distraction: it’s everywhere. Events, social media, study, work. We keep seeking. What if we stop seeking?

Rejecting yourself

You don’t have to follow the arrow. It’s OK to go another way if you feel like it. Your way.

Stillness

Stilness. When no distraction, we create distraction. We are looking for stillness within, connection within, yet we keep distracting ourselves. Doing nothing, simplicity. What is it, what keeps telling us it’s not ok?